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Mental Health in Space: Addressing the Psychological Challenges of Space Exploration

Evana Watson

Space exploration presents unique psychological challenges to astronauts, including isolation, confinement, and the stress of longduration missions. Maintaining optimal mental health is essential for the success and well-being of astronauts during space missions. This article explores the psychological challenges of space exploration, the impact on astronaut mental health, current strategies for addressing mental health concerns in space, and future considerations for promoting psychological resilience and well-being in astronauts.